Nutraceuticals comes from two concepts: nutrition and pharmaceuticals. The name came into existence in 1989 from the Founder and Chairman of the Foundation of Innovation Medicine, Stephen L. DeFelice. There is a lot of information about pharmaceutical applications for nutraceuticals and nootropics in modern times. This post is adapted from an ebook and helps address some of the mystery surrounding natures original medicines: nutraceuticals.

Here are some highlights: 

Categories of Nutraceuticals

Top 20 examples of products in this category

Using food as medicine

Benefits of using nutriceuticals

Cognition Enhancers

Natural Pain Relief

Maintaining Good Health with Nutraceuticals

Reduce pain or other adverse health conditions

Legality and why corporations’ don’t like nutraceuticals

Where to purchase them safely



What is a Nutraceutical?

Nutraceutical is a term used to describe plant based supplements or nutrients that naturally healthy and beneficial. Two distinguishing principles help illustrate what charecterizes nutraceuticals.

  1. It has nutrients

2. There may be some medicinal benefits to consuming it

Nutraceuticals include foods that prevent diseases and may have restorative effects for well-being. They are usually used to improve your body and mind. They can also be taken to control symptoms and prevent harmful effects. Nutraceuticals contain essential nutrients the body requires for general well-being.

Categories of Nutraceuticals

Nutraceuticals can take on many forms. Some foods are so rich in vitamins and nutrients that they count as nutraceuticals. Other ways to get these incredible supplements are in powder or pill forms. Here are some common categories of nutraceuticals you see at the supermarket everyday.

  • Functional Foods: This includes whole and fortified foods which are enriched with nutrients. They can be used in the prevention or reduction of chronic diseases. They also provide the body with the needed nutrients which may be hard to come across in a traditional diet.
  • Dietary supplements: These are supplements that contain nutrients and can be consumed in capsule or powder form. They are often conveniently packaged and may be available in liquid form.
  • Medical foods: These are prescribed foods that may require under some form of supervision from a health professional. Examples may be protein rich drinks or shakes that contain balanced nutrition for patients that may be depleted.
  • Probiotics: A probiotic can be defined as a live microbial feed supplement when administered in adequate amounts. The use of probiotics can be dated as far back as 2000 years ago through the intake of fermented milk. Probiotics include bacteria like lactobacilli, gram-positive cocci, and bifidobacteria. They are powder, liquid, gel, capsules and paste.
  • Antioxidant vitamins: Antioxidant vitamins like C, E and carotenoids are powerful nutraceuticals. These vitamins are contained in most fruits and vegetables and make a great difference in health and wellness.

Top 20 examples of nutraceutical products

Nutraceuticals have jumped to the forefront in the world medicine because of  their incredible benefits in terms of prevention and treating illnesses. They are very affordable and have lasting results for well being. Even though there are a lot of companies offering nutraceuticals for sale, its important to get them from a trusted and reputable manufacturer. Once you start taking a supplement its a good idea to continue the routine for an extended period of time to get the best results. Here are the top 20 nutraceuticals with positive reviews.

  1. Cosamin DS is formed from naturally-occurring sugar chains. It helps the body to maintain its fluid and makes the joints flexible.
  2. Liquid Prenatal Vitamins helps supply the required energy to pregnant women before and after pregnancy. It also contains iron, folic acid and strengthens the bones.
  3. Anti Blemish Face Mask is the best routine for improving the quality of your pores and overall skin. It can further help teens and adults fighting acne. It contains vitamins and other nutrients which clear all blocked layers of dermis.
  4. Vitamin C provides the body with nutrients in a quick manner. Though natural fruits contain vitamin C, they work at a slow pace. Vitamin C rapidly supplies preventative support for your immune system.
  5. Colloidal Silver Drops is manufactured using electrolysis to suspend pure, metallic elemental silver attached to simple protein molecules, in distilled water. This supplement is thought to suffocate single-celled organisms by hindering the oxygen metabolism enzyme. This process enables the immune system to become more effective at removing these residue pathogens. The body is therefore strengthened to fight against any organism, which attacks it.
  6. Energy shots have few  calories and sugar to help stimulate the body. It can help improve mental alertness and cognition too.
  7. Valerian Root Supplements are for people who find it difficult to sleep. It contains a gentle solution which improves and regulates your sleeping pattern. It can make things easy to fall asleep and stay that way.
  8. SaMe
  9. Melatonin Time Release: This helps people get restful and consistent sleep In moderation it can help regulate circadian rythms and is a powerful tool for setting your body clock.
  10. Fish Oil: You can get an incredible advantage with this supplement. It improves the quality of hair, nails and skin.
  11. Sun Chlorella
  12. Colostrum
  13. Phenibut
  14. Alpha-Lipoic-Acid-300
  15. Aniracetam
  16. Biotin
  17. Centrophenoxine
  18. Tianeptine Sulfate
  19. Coluracetam
  20. Noopept

Using food as medicine

It has been said that “You are what you eat.” Undoubtedly, food has a vital place in well-being and health. The food you eat would determine how healthy you become. For example, don’t expect to have good health after eating a lot of  fats and calories for a while. An unhealthy diet can lead to obesity or heart and vein-related diseases.

There are several benefits which could be derived from healthy eating. The good news is that there are foods which can be used to replace the medicine. Food like whole grains, fruit and vegetables contain a substantial amount of nutrients which cure, prevent and protect the human system from contracting disease. Instead of eating the traditional staple foods each day adding fruits and vegetables. A meal with enough vegetables and completed with fruits can help lower blood pressure, cardiovascular diseases, digestion and eye problems. It can also improve blood sugar among other benefits.

Using food as medicine can be accomplished by having a well balanced diet with both fruits and vegetables.

Benefits of using nutraceuticals

Nutraceuticals have gained  significance over the years because of  their  potential benefits in treating, preventing and managing diseases. Their importance is becoming more pronounced because of efficacy and affordability that cannot be underrated.

Nutraceuticals can be used to prevent chronic diseases, improve health, deal with aging and help in the functioning of the human system. Research has it that, nutraceuticals like Alpha GPC revealed anti-cancer, anti-inflammatory, and anti-angiogenesis activity in early bladder cancer showing great potential in prostate cancer.

The usage of nutraceuticals helps in cell proliferation, antioxidant defenses, gene expression, and safeguarding of mitochondrial integrity. It helps in the prevention of fatal diseases like cancer, diabetes, and other infections.

Cognition Enhancers

Some nutraceuticals are believed to have cognition enhancement properties. Nootropics sample packs increase memory ability, concentration, attention, and smartness. Though this has not been scientifically proven, manufacturers of some nutraceuticals claim they have  the ability to enhance cognition. For example, if the product contains vitamin C, E or any other nutrient it could be helpful for immunity.

Natural Pain Relief

Dealing with pain, especially chronic conditions has become a Herculean task for many. Chest pains, aching knees, back pains, migraine, etc. makes the lives of much unbearable. Though there are many pain-relief drugs on the market, they may leave the patient with addiction, which also becomes hard to deal with. Getting addictive to a drug more or less is just like not getting healed at all.

Data available from the Centre for Health Statistics reveals that more than 76 million people in the US alone suffer from chronic pains. This is very alarming and needs to be dealt with. Pain usually comes with an underground ailment. Nutraceuticals are great because of the safe and gentle pain relief. There are several natural pain relief drugs on the market to help you deal with your pains. Nutraceuticals like kratom and cbd oil have proven to be an effective reliever for Osteoarthritis and other arthritis, inflammatory.

With osteoarthritis, you can count on glucosamine combined with chondroitin sulfate. Using them together has the potential to relieve you of pain associated with osteoarthritis. It can also help the joints to function and to enhance cartilage health.

Maintaining Good Health with nutraceuticals

Maintaining a level of good health is vital to preventing illness and maximizing well-being. This, however, cannot be achieved in a vacuum and demands calculated efforts through exercising, healthy lifestyle and most importantly, good eating habits. You have to bear in mind that the food you eat determines your health level and diseases which await you. A balanced meal is a necessity for good health and providing the body with the nutrients it needs. But with the current influx of  junk foods on the market and organic foods being replaced with modified ones, how can this be achieved?

With the introduction of nutraceutical, you can make up for those bad meals and junk foods. These supplements contain vitamins, protein, fiber and other nutrients the body may require. Depending on the type of nutraceuticals you choose, your body can easily get the nutrients required for a healthy life.

Nutraceutical may contain a variety of vitamins, carbohydrates, proteins, fats, fibers and other minerals. Some formulas have a complete blend of mineral requirements for a healthy lifestyle and for maintaining good health. So if you find yourself in a situation of recovering from an illness, nutraceuticals can be a trusted partner for quick recovery by providing the body with much needed nutrients.

Legality and why corporations’ don’t like nutraceuticals

There are different regulations that are forming around the use of nutraceuticals that vary from one country to another. In the United States of America and Canada,nutraceutical are  classified according to the ingredients they contain. Under Canadian law, they can be sold as either food or medicine.

Though nutraceuticals have proven to have several benefits as far as human health is concerned, others have raised critical issues. There is a school of thought  that holds that the safety and quality of nutraceuticals cannot be guaranteed. They cite reasons such as manufacturers would want to increase their profit margins in the quality of their production. This could lead to ineffectiveness when used.

Another reason is based on regulations and standardization from the country of origin. Some nations have strict importing and exporting laws. Methods used in manufacturing some nutraceuticals especially the herbal ones are seen to be sometimes unhygienic, or lacking adherence to quality assurance processes.

Where to purchase them safely

Concerns have akso been raised about the quality of nutrients used in most nutraceuticals. This concern is particularly focused with the quality of the ingredients used in production. Others are the use of problems may include synthetic additives, which undermine the natural value of supplements. With these concerns, if you are new to nutraceutical or even an old user, you must take precaution when buying the supplement to ensure you get the highest quality. You should you buy:

  • From Source: it is always better to purchase a product from its source. Any serious manufacturing company has a website people can purchase through online.
  • Trusted partners: there are also  retailers some manufacturers release their products to for sale. This ensures accessibility no matter where you are. However, proper checks must be done to ensure you are buying from the right agent.
  • Chat with us to find out about where to get the best products near you.


Nutraceuticals come in all shapes and sizes and have powerful benefits. Certain food groups are considered healthy and medicinal in nature. By using the best ones that our body needs, nutraceutcals help improve well being and prevent illness. Whether you are trying to lower blood sugar or improve circulation, nutraceuticals offer natural alternatives to pharmaceuticals at a fraction of the cost. The best part is many of these supplements and natural herbs are available over the counter. You can get them in pill, liquid or powder form to easily blend with other food and drinks in your diet. Even though there are varying opinions from government when it comes to nutraceuticals, the potential gain makes them definetly worth checking out!