Studies have found that curcumin can boost the activity of your body’s existing enzymes.
Curcumin has also been shown to have powerful anti-inflammatory effects. This offers wide range of potential applications. For example, curcumin can reduce inflammation in the colon and digestive tract to help with digestion. The anti-inflammatory properties may also promote cellular health.
Some studies have shown that curcumin may have mood boosting properties by boosting serotonin, dopamine, and brain-derived neurotrophic factor.